Thursday: How will YOU move today?
i'm still at home today so i'll most likely do some treadmill work or elliptical.
how will YOU move today?
how will YOU move today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Yesterday the body yelled no. Wound up resting all day. I hope I can do my full program today plus a little extra. I want my week to be whole.
I'm scheduled for abs and hiit today. I hope to make up yesterday's cardio or strength session. Wish I could do both but I know better.
I'm scheduled for abs and hiit today. I hope to make up yesterday's cardio or strength session. Wish I could do both but I know better.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I will succeed.
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