SELF VALIDATION?
What does it take for you to feel validated as succesful? Is it size, weight, complements? All of the above? None of the above?
Anyone *****ads anything I write knows I'm a nutter with some major body image issues. I can see pics of me at 285 lbs and say damn I look good. Yet today I see a huge cow in the mirror. Even my current siggy pic is to remind me I have gained weight.
I'm having a particularly hard time this week because It's my birthday on the 28th and I'm a few pounds above my low weight. Age is not an issue. I love turning 49, a minute away from my half century mark. Its just that I wanted to be at goal on my last birthday but did not get there for another six months. Staying there has been the impossible dream with this irratic weight gain I go through.
Soooo, what's my point? Well yesterday I noticed a man furtively watching me. He was respectfully appraising me favorably and as I left, he and another gentleman were quietly glancing and commenting. It was all positive. Of course I've been complimented at any size, but I have never been one who turns heads.
I was out with another OH'er earlier who told me I looked good. Here again was validation from total strangers. Why can't I see it? I've always demanded a lot of myself in all areas of my life but this is as simple as seeing what others see.
Anyone else have this problem? Is self validaion really that damned difficult?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
on 1/24/11 5:48 am
When I was thin I was forever wearing that USA hoodie that i'm sure you have all seen in many pics to cover myself up, and I wore huge jeans with shorts under them.
I have such head issues, lol.. I seriously need to think about seeing someone.
Now that I lost to below my goal, I still saw the fat woman in the mirror. I was happy when I could fit into 8/10's even though I was hospitalized for malnutrition and people thought that I had cancer or something. I have gained 14 lbs from my lowest weight which was 171 and I feel like a cow again at 184. I constantly think that I'm one meal from 355 again. My whole family is so happy that I've put on weight because they said I had that sick look but I'm sooo scared because I can't get my eating under control and my exercise is not good. I started using what I had in the house to exercise last week and now my sciatic nerve is inflamed and I'm in soooo much pain. I don't want to have another self-fulfilling prophecy by becoming fat again. The bible says,(paraphrasing Prov. 23:7) As a man thinketh so is he. I have to have a mind changing in my life.
Okay that was long but MSW congrats on turning those heads and keep strutting your stuff because you look great.
I'm sorry you're having pain again. I don't no anything about sciatic nerve issues but I can modify a workout based on ability. Call me if you want to talk about options. I'm always researching exercise for people with health issues.
on 1/24/11 7:35 am
My old bench mark was the number on the scale. These days even with the scale not making drastic movements my sizes are getting smaller.
So for me, today its all about the clothes sizes. Ask me tomorrow and the answer might change.
J