It's Monday: How will YOU move to lose today?
i'm baaaaaackkkkkk!!!! i hope everyone has been on their game. my six weeks isn't up until next tuesday, but hey what's 8 more days?? i'm sick of not being able to do anything. so my hard headed arse will be going to Zumba tonight. they have a new water Zumba class that i MAY check out sometime in the near future as well. also, i saw where they (the Y) now has a kettlebell class (shout out to Mack Mama)!
with all the tools we have, how will YOU move today?
with all the tools we have, how will YOU move today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
We are having a dance tonight in the living room. My kids, BF and I will dance for an hour. I am trying to get some exercise in with the kids. My youngest really has been blowing up due to her lack of exercise. I will get back on the elliptical if I cant get my heart rate up. We also have the jump rope and the Wii Fit if needed.
Splitting my workout in three sessions. Cardio, strength, hiit. Cardio done, this strength afternoon, and hiit before a late dinner.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'm proud of mysel***** the Zumba DVD's and worked this old body this morning for an hour. That is a big milestone for me. So if I don't move any more, I moved today.
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
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