Gene Simmons and a AAA battery
Got my mp3 player loaded up! KISS Double Platinum is my new walking music.
I took the day off yesterday to get everything in place for my exercise program. I recorded my measurements with a tape measure, my weight, percent body fat and took a couple of pictures.
For those *****ad my previous exercise post, the Zumba class was so much fun!
I highly recommend it. It was a good workout and there were all different ages and sizes of ladies there. I’m signed up for 15 more Tuesday evening classes. Other weekdays I’m walking for exercise during my lunch break. On the weekends, I’ll take a break. I think five days a week is a reasonable goal.
Besides paying for the class and a pack of batteries, the only other expense I’ve had were some new socks. The old ones were too bulky in my sneakers.
Have a great day everybody!
Walk and zumba girl! Keep doing it.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.