HOLD MY FEET TO THE FIRE! ACCOUNTABILITY THURSDAY
K. There is never too much danger of eating the same calories day n anad day out. Not that disciplined and I surely don't need my metabolism to slow down cause I'm not as active since retirement. Thanks, Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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