WHY THE HELL ...

MSW will not settle
on 1/19/11 1:50 am
... are you sitting on your @$$!     Knew those flames would make you look. 

We need our EXERCISE family. 

Lets get a workout thread going again.  Someone, anyone, get it start it for the day.  No 'owner' needed.  Accountability belongs to us all.

What have you done to work that body today? 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 1/19/11 2:03 am
I took a really long walk this morning to clear my head, didn't work.    I will be X'ing around 3:00pm.   Just don't feel like doing much of nothing right now.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 1/19/11 5:01 am
(((((Hugs Lee)))))
Phyll H
on 1/19/11 2:16 am - Dayton, OH
VSG on 08/04/08 with
aerobics class tonight at 6. 1 hour class.
mrs. neenaj
on 1/19/11 3:09 am
I haven't exercised. I don't have any dvd's and I live on a major street that has no place to walk and people are speeding by on the curvy narrow road. I don't have a vehicle and my hubby works and uses his vehicle for that and my son has school and after school activities so his car is gone all day. Today I woke up to NO WATER because hubby paid the bill after hours yesterday and they haven't come out and turned it on.    Also, I've gone 3 weeks without my rx's because of an error made in my hubby's fsa and now he won't be getting it.I paid for my sleep meds because they were only $30. I am not in a good head space right now trying to juggle this mess. I've just decided that I will not go back on my meds because they cost too much and I'm feeling fine except for hot flashes due to no hormones and arthritis.

I know that by reading this all you see is excuses and you're right. but I'm stressed right now darn it. All I've been doing is dancing around to music in my room anyway. I'll get it together when some normalcy show up in this place and I pray it is soon.
MSW will not settle
on 1/19/11 5:02 am
(((((Hugs Rita)))))
(deactivated member)
on 1/19/11 3:31 am - Fair Play, CA
I will get on my Elipitical tonight for 45 minutes OR I will only drink protein shakes tomorrow. One or the other. I choose exercise as being less painful!
# 1 MACK_MAMA
on 1/19/11 4:58 am
Week 2 Cardio Kettleworx.

OUCH!!!!! lol

tomorrow - 4 miles in the AM running on the treadmill

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 1/19/11 4:59 am
Free weights and some form of cardio today.  Time to stop bull****ting. 
mrs. neenaj
on 1/19/11 10:56 am
Well I did end of dancing around after the water was back on. lol  It's not zumba but it's a start.
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