Exercise - The Ugly Truth, Part Deux
I have to answer no to all of your questions. And I will add a question.
Aren't you tired of singing the same old song of "no exercise" at least none on a consistent basis?
Yes, I loved when I exercised regulary. I felt so energized and fit. Time for me to get back to that feeling by having fun with it. My goal is to pump up my Ipod and get it in ...get it in!
Aren't you tired of singing the same old song of "no exercise" at least none on a consistent basis?
Yes, I loved when I exercised regulary. I felt so energized and fit. Time for me to get back to that feeling by having fun with it. My goal is to pump up my Ipod and get it in ...get it in!
* Are you working out to the best of your best ability these days?
No because I am still recuperating from bowel and hernia surgery.
* What are you doing well?
Taking my vitamins and walking some
* What can you improve?
Eating better and less
* Have you sought help if you need it?
No to lazy and scare of judgment.
No because I am still recuperating from bowel and hernia surgery.
* What are you doing well?
Taking my vitamins and walking some
* What can you improve?
Eating better and less
* Have you sought help if you need it?
No to lazy and scare of judgment.
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