Tell the truth! What did you eat for breakfast?
Hey Cookie 
Not gonna lie....I ran out of the house because I had to pick the girls up over their dad's. Schools were on a 2 hour delay due to the snow but it caused more havoc than relief. I stopped at McD's
....only consolation...is that I did not eat everything I ordered. Only took about 3 bites of each item...leaving half. I plan to do better tomorrow.
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Not gonna lie....I ran out of the house because I had to pick the girls up over their dad's. Schools were on a 2 hour delay due to the snow but it caused more havoc than relief. I stopped at McD's
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The truth???????? well I ahhhhh oh sh*t I had a toasted bagel and 2 slices of bacon and later 2 cups of coffee. Well at least I didn't consume the liquid with my damn bagel and wa**** down the pipes
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I'm gonna do better for lunch I have cabbage & corned beef. I did not have time to pack my breakfast this morning so I ended up at au bon pain that's what happens when I don't plan.
Hi Cookie
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I'm gonna do better for lunch I have cabbage & corned beef. I did not have time to pack my breakfast this morning so I ended up at au bon pain that's what happens when I don't plan.
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Change is a Process Not an Event
hello cookie!!!!
Low sugar oatmeal and 7oz protein shake.
Low sugar oatmeal and 7oz protein shake.
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A mocha (home made just 1.5 cal), steak, 1/4 of an atkins bar, a second mocha, plain water.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
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