Lurker Roll Call & BAF Cyber Reunion - Party over here

Come out,  come out...wherever you are....

Please just post a response to this thread to say Hi and if you feel like it...give a brief update with how you are doing with your WLS (regardless of whether you are up or down...remember...its a journey).  Let everyone know that you visit BAF or are still around. I think if you at least do this one simple thing, you might see the other more vocal people on BAF will post more content for you to read as you lurk. Plus its always good to see a familiar face that we have not seen on BAF for a while. 

Wishing everyone a MARVELOUS MONDAY! 

Here is your Cyber Family Reunion Welcome Package & just for you MSW I have included a Cyber Reunion Meal..LOL!


Here's your T'Shirt...one size better fit all....ya'll know that everybody did not send in their dayum money as requested (talkin bout you did not get the memo ) so I got a good deal through Uncle Bobo's job under the table.... just hold your breathe and squeeze that dayum thing on!





Auntee Maybelline made all of this low carb, low calorie soul food for us to enjoy. Only catch is that...for it to be low carb and low calorie...you can only lick your computer monitor ...do not ..I repeat do not go out looking for the nearest Popeyes You know that one piece of chicken will not do so don't set yourself up...dayum that dirty rice!!! Okay...why did I do this to myself. I want some Popeyes now.



Couson TaTa and his crew are going to grace us with some of their great vocal ranges and dance moves....just don't forget to slip them a few dollas afterwards....trying to get everybody out of here without a flat tire or two or three..



Take care BAF! I need to get some work done now.

 

I planned on responding later, but I don't want to miss out on that mac and cheese. I'll need a plate to take home to pooh pooh 'em too.

Today's my day to get back on track and you go and put all that in front of me. 

LOL! Girl...don't let that fake.... no tasting food fool you. It tastes like cardboard.

I don't know if I qualify as a lurker.  I used to post all the time but with the change of jobs/hours haven't had time to post in awhile.  I finally have an office with a pc and no one is showing up so I figured I'd come over and see what was going on.  I had my surgery 2 years ago and had gotten down to 185 but kinda fell into a depression since moving away from family and friends to the middle of nowhere where I don't know anyone and let me old demons rise up again.  I stopped working out and was eating out almost every day.  It took me 3 months to go from 185-202.  I'm so over it and got my tail out of bed this am and worked out.  I also brought my gym clothes to workout again.  I have my food cooked and prepared for the week as well as my vitamins lined up.  I feel better already.

Hey Gurl....you can do it!!...jump back on the wagon. My mom just moved back down South so I might be back in your neck of the woods sooner than planned. Will be certain to give you a heads up so maybe we can get together next time. Hang in there. 

Definitely let me know.

Damit, I have a lecture to give, but I had to drop in and grab a plate for lunch before I get out of here.

I'l take one of those T-shirts in a size XL.  

Okay...but I am only making an exception and giving YOU the size of your choosing. Only because you are special 

Hey guys!!! got a tee and ate a leg and a thigh, left the mac and corn bread, ate some collard greens!

Hey Mel,

You did excellent with your healthy choices! Thanks for stopping by....feel free to take a plate home with you..there's plenty of Chicken and Collards to go around. Glad you called them Collards and not "collar" greens like I did one time....Mack Mama might have had to come out to rip you a new one like she did me one time. Questioned my southern roots and everything...LOL!