How to Maintain Relationships After Weight Loss Surgery....if they are worth maintaining
Yep...while this is a good article...many folks will attest to the fact that some people in your life will turn against you after wls. I think its good to make an effort to keep people that you wholeheartedly know are supportive of you in your life BUT if someone is obviously trying to sabatage your success or degrade you....or otherwise jack up your self- esteem...it will be healthier in the long run to let go of those relationships or at least set boundaries so the person knows what behaviors you can not accept any longer (i.e.derogatory comments about you, your weight or your wls, possessiveness or insecurity, verbal, physical or emotional abuse etc...Its a NEW YOU but please make sure that you have enough support around yourself to cope with the changes you will go through. Peace.
How to Maintain Relationships After Weight Loss Surgery
By an eHow Contributor
Losing weight after weight loss surgery is a great accomplishment. Although the impact of the patient's weight loss may be dramatic, their relationships may also be affected. The spouse, friends and family may begin to mourn the person they knew before weight loss surgery. Learn to maintain your relationships after weight loss surgery while enjoying the benefits of a trimmer body.
Instructions
- Be considerate of your spouse, friends and family. They may have supported the surgery, but are unsure of how to react to a more confident and outgoing you. Accept the compliments initially, but try not to dwell on them.
- Keep conversations diverse. Show concern and enthusiasm for what's going on with friends, family and the spouse. Don't talk to much about your weight loss success, as they may view it as being self-centered. Inquire about their interests and goals.
- Include the spouse in new activities. When you were overweight, you probably were leery of new activities in the past. Now that you're willing to try new things, solicit fun activities from the spouse. Take turns at picking the next adventure.
- Compliment your spouse. Let him know how much his support is appreciated or tell him how his encouragement helped during depressing times. Take the focus off you and put it on the spouse who may need reassurance.
- Do something special. Buy that hard to find CD that the hubby's been talking about, purchase concert tickets to your wife's favorite artist or plan a romantic weekend away. The point is to do something that will make the spouse feel special, especially when there is no occasion to do so. Your new personality may make the spouse insecure about the relationship and small gestures like these are reassuring.
- Listen. When friends and family express concerns about personality changes, listen to them and don't take offense. They may have valid points that are being overlooked. Changes are to be expected, but make sure the changes are positive.
- Express empathy. The bottom line is that losing weight feels great, but the response from loved ones can be unpredictable. Go easy on them and gradually reveal your new personality over time. A little empathy will help maintain relationships after weight loss surgery.
But seriously, good guidance for us all. WLS changes us and those around us. We will need to redefine many of our relationships.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
on 1/10/11 12:14 am
Ayy yo,
Me being me, I saw your post a little bit differently. My apologies in advance:
Be considerate of your spouse, friends and family.
Yeah right. If they don't like the new you then tell those sunza*****ez to kick rocks. If they can't get with the program tell to change the station; beat it or be seated.
Keep conversations diverse.
Sheeeeeeeeeeeeit! Talk about you, you, and YOU. Don't bother to show any concern whatsoever for what's going on with friends, family, and the spouse - trust me they're not that important really. Talk very much about your weight loss success and suggest to them and suggest openly and boldy that they need to drop a pound or two themselves. Fugg their goals.
Include the spouse in new activities.
That is if they have the stamina or interest, if not tell them to stay at home while you go out dancing alone. When you were overweight, you probably wanted to do the latest dances like the Hustle, the Smurf, and the Bankhead Bounce, but you couldn't. After WLS you can breakdance with the best of them. Ask your family and spouse their suggestions on which clubs you should hit next.
Compliment your spouse.
Tell him that his new socks make his ankles look slimming. A little encouragement goes a long way you know. Let him know how little his support is appreciated but that he should get up offa his lazy azz and make a lifestyle change for the better. Take the focus off you and beat him over the head with it.
Do something special.
Buy yourself something extra special and very expensive, then brag that you bought it when he's sitting there at the dinner table going over the finances struggling to find an extra $300 to help keep the lights on in the place. Show him where the candles and matches are kept just in case. Small gestures like these are reassuring.
Listen.
When friends and family express concerns about personality changes, look at them, pretend to listen, and then say, "Good luck with that!" as you waltz off to start your day totally consumed with your own issues and thoughts. If they take offense, look at them as if you gave the wrong Jeopardy answer and say, "What?!" Remember it's their fault not yours.
Express empathy.
The bottom line is that losing weight feels great, but who cares how if your so-called friends and family don't like your new attitude. They're probably overweight and need help too. Remember this new journey is all about you, you, and YOU!
J
I imagine that is a rough one. its especially hard when you see your loved one suffering and feel so helpless to do anything about it. Is she against the surgery or is it an insurance issue? Sometime wanted something so badly and not being able to get it....can make the jealousy even worse. You are doing the right thing...just by continuing to be there for her BUT I also think you need to let her know how her behavior makes you feel. You love her....but that does not mean that you should be taking any abuse from her because shes feels jealous. She knows that you understand based on the fact that you have walked in her shoes...so you can empathize with her situation. I agree...best not to talk too much about WLS is you know nothing good will come out of it. I will pray that she can get the help she needs too.
L