How often do you wash your hair? Especially when working out daily.

Every single damn day, lol.

Well to be honest if I am doing the couch catholic and the bedside baptist thing then I may not shower...so no hair washing.

In the words of Ms. Lee:

Don't judge me dammit!.

LOL! I think you should have qualified your question by asking those that have a "significant" amount of hair...how often they wa**** This thread has been downright depressing because I don't have any dayam hair LOL! Stress and being hard headed (not keeping up with my supps at the beginning) took it on out! I wear mine in a bald fade which looks nice and I will wear wigs when I feel like it. Ummmm I wash my wigs once every other month..LOL! No matter how often I work out.I wash my real hair..whenever I wash my face or shower...I just take the towel all the way to the back... 

There are many days I will do the co wash thing.  But my usual routine is wash with Pantene, rinse with conditioner, put oil in hand rub in hair, put hair in bun where it stays.

I shampoo mine once a week, but usually rinse it in the shower every day. 

I have a super short fro.  As soon as it gets long enough for a comb to even start hesitating to go through it, I get it cut.     

I like being able to brush and go.