OK SOOOOOOOOOOOO...
I so have been checking out the before and after pics on the site and I said to myself I wonder had I not started lifting weights would I have gotten below 180 but then I started to think that if I didnt start lifting weights when I did ,I would Have alot of bat wings and what ever other wings come along with WLS. Makes me wonder should I have waited to get to like 170 and then started working out. Nevertheless Im truly happy with the results thus far. JUST THINKING !!
ATL STAND UP!!!!!!!!!!!!!!!
SEIZE THE MOMENT!! LIGHTS , CAMERA , ACTION
125 TOTAL LOST
You fellas can fill out that excess skin by bulking up with muscle. Most of us ladies want tone without the bulk.
Either way, working out is mandatory. Fat or thin, toned muscle helps you look and feel your best.
Either way, working out is mandatory. Fat or thin, toned muscle helps you look and feel your best.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
That is on my mind also. I am just starting out on my journey, almost 3 month down. I workout cardio and do a little weights now but wonder should I push more, since they say the more muscle the more calories you burn. But I want to get to my goal, only time will tell. In the end healthy and happy is where I want to be.
HW :364
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
you really don't wanna hear me on this man - tell you what - stop working out this entire year - you'll get down to 170 no doubt!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
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