INSANITY/ P90X/ REVENGE AND REUNION...

MSW will not settle
on 1/4/11 7:02 am
We've already paid the folks at beach body so are we getting our money'w worth? 

I'll do my workout in a couple of hours.  I will get it done.  Still need to make a plan for the week so I get in all of my cardio and strength. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 1/4/11 7:13 am
I saw Tony Horton on QVC yesterday and seeing all the P90X hype got me so pumped.  I did my workout after the show and I did my workout this morning.  

I have been fast forwarding the workouts and not doing the rests to speed up the workouts because for some reason i'm finding it really difficult to stay focused for a entire hour.  

I did my plank yesterday and I am still at a perfect half minute and it is perfect I mean beautiful with no ass sticking up or anything.   I am going for perfection on these planks that is why i'm going for short times.   I am working on a 45 seconds starting next week.

I am not even thinking about my eating because I had See's candy yesterday and I have a half a snickers under the couch pillow right now and I hid a reese's cup and can't remember where the hell I put it. but as soon as I do it's gone.

Workouts are still good, Food is still bad.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 1/4/11 7:21 am
 @  I hid a reese's cup and can't remember where the hell I put it

You grown now you don't have to hide your candy.  You get to have it anytime you want. 

Seriously though my focus is off too because I fell out of sync with the flu.  Since I was never luv'n insanity its hard to get back on track.  I need to excellerate and get irt over with. 

I'm doing low planks.  I can do a perfect 30-45 seconds.  Going for a full minute. 
LEE
on 1/4/11 7:24 am

Oh yes I do have to hide it,  if I don't Becca ass will eat it.    She is as greedy as I am.
 

Salty Pickle a.k.a.  Lee
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