INSANITY/ P90X/ REVENGE AND REUNION...
We've already paid the folks at beach body so are we getting our money'w worth?
I'll do my workout in a couple of hours. I will get it done. Still need to make a plan for the week so I get in all of my cardio and strength.
I'll do my workout in a couple of hours. I will get it done. Still need to make a plan for the week so I get in all of my cardio and strength.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 1/4/11 7:13 am
on 1/4/11 7:13 am
I saw Tony Horton on QVC yesterday and seeing all the P90X hype got me so pumped. I did my workout after the show and I did my workout this morning.
I have been fast forwarding the workouts and not doing the rests to speed up the workouts because for some reason i'm finding it really difficult to stay focused for a entire hour.
I did my plank yesterday and I am still at a perfect half minute and it is perfect I mean beautiful with no ass sticking up or anything. I am going for perfection on these planks that is why i'm going for short times. I am working on a 45 seconds starting next week.
I am not even thinking about my eating because I had See's candy yesterday and I have a half a snickers under the couch pillow right now and I hid a reese's cup and can't remember where the hell I put it. but as soon as I do it's gone.
Workouts are still good, Food is still bad.
I have been fast forwarding the workouts and not doing the rests to speed up the workouts because for some reason i'm finding it really difficult to stay focused for a entire hour.
I did my plank yesterday and I am still at a perfect half minute and it is perfect I mean beautiful with no ass sticking up or anything. I am going for perfection on these planks that is why i'm going for short times. I am working on a 45 seconds starting next week.
I am not even thinking about my eating because I had See's candy yesterday and I have a half a snickers under the couch pillow right now and I hid a reese's cup and can't remember where the hell I put it. but as soon as I do it's gone.
Workouts are still good, Food is still bad.
Salty Pickle a.k.a. Lee

You grown now you don't have to hide your candy. You get to have it anytime you want.

Seriously though my focus is off too because I fell out of sync with the flu. Since I was never luv'n insanity its hard to get back on track. I need to excellerate and get irt over with.
I'm doing low planks. I can do a perfect 30-45 seconds. Going for a full minute.