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What's 4 Lunch?

pokerchips
on 1/3/11 12:17 am

Let's start the New Year off with healthy meals! I have baked chicken legs (2) and a tossed salad yes I can eat a lot

What's on your menu 2-day?

Change is a Process Not an Event

MSW will not settle
on 1/3/11 1:15 am

So can I, lol. Probably tuna with cream cheese (in place of mayo) and pork skins as my 'crackers'.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

pokerchips
on 1/3/11 6:12 am

Cream cheese & tuna I never heard of that but I'll try it later this week sounds interesting

Change is a Process Not an Event

MSW will not settle
on 1/4/11 1:20 am

I'm not big on full fat mayo and I need to add more fat to my diet. I find regular cream cheese with drieds herbs, onion powder, and a few drops of lemon juice or crystalized lemon is a good substitute. It tastes richer, more like a dip for the same calories.

LEE
on 1/3/11 1:26 am

Subway.

Salty Pickle a.k.a. Lee

pokerchips
on 1/3/11 6:18 am

Jared would be proud of u if it was a low fat or veggie sub

Change is a Process Not an Event

ahill4455
on 1/3/11 3:07 am

VSG on 10/08/10

2 pieces of bake chicken strips. I string cheese and water for lunch. I hate protein shakes but trying to choke one down this morning.

HW :364
SW: 328.5
CW: 219.8
GW: 185

Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost

pokerchips
on 1/3/11 6:16 am

I don't know why I still like protein shakes almost two years out I still drink at least once a day. Try different recipies u will come up with something u like. Enjoy your lunch

Change is a Process Not an Event

Heres2anewme
on 1/3/11 3:38 am - TX

DS on 12/17/10

A finally chopped piece of corned beef and maybe an ounce of cabbage or peaches. I'll also be attempting to finish up the protein drink I made this morning. It's quite tasty, it's just a bit too sweet. next go round I'll probably limit the sugar-free caramel syrup and a pack of truvia that I put in there.

Jamille            ~If it's God's will for me, then it will be~
                                            I Being A Mommy!!

pokerchips
on 1/3/11 6:21 am

I'm getting some good ideas corned beef & cabbage I think I'll fix that on Sunday for next week.

Change is a Process Not an Event

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