Hip Hop Abs - Question

Hi all,

I used Hip Hop Abs and the 30 minute cardio burn workout was pretty good.

I was wondering if anyone else used it for long term and if you saw results while using it 3 times a week.

Let me know.

Happy New Year!

 any consistent exercise you do along with a sensible eating plan will give you results.  The trick is finding something and sticking with it - doesn't matter what.  Yoga, zumba, pole dancing, running, whatever - just do it and get it in ALL the time.

Happy New Year to you! 

I have hip hop abs and it's fun.   I agree with MM though it will work just like anything else will work if you eat right and keep your body moving, but it is a fun workout with good music, and you can learn some dance moves.  lol