A new Insanity Workout coming out in Feburary

LEE
on 12/28/10 2:07 pm
Yep,  Shawn T was in the Beachbody chat room and announced that he has  new Insanity that is even more insane coming out in Feb.

http://www.youtube.com/watch?v=v4BkMe_fTAY


HE CAN KISS MY ASS.   LOL
Salty Pickle a.k.a.  Lee
MSW will not settle
on 12/28/10 2:57 pm
DITTO!  Pucker up MrS_T. 

Not only did I hate the current program but Its only value for me was variety.  I  didn't loose a pound and worse, my thighs expanded.  I want firm and tight not big and bulky. 

I will do the ab workouts again.  Variety makes them worth while. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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