STARTING A 365 DAY FAST TOMORROW

I have tried EVERYTHING,  So i'm giving up food for an entire year.

I will ony drink protein drinks, yes I know, I hate protein drinks, but if I don't get real drastic real soon I honestly will be fat again.

I hope I can choke down the first drink. 

Lord help me, I need a freaking miracle.

Are yo frickin crazy?

I could understand it if you said you were going to a vegeatrian or vegan diet and supplementing with protein drinks...but to put out there that you are only going to drink protein dinks?!!!

Wanna call me after your kidneys fail? How about the first time you go jaundiced? Maybe once your liver enzymes start to elevate?

Look this journey isn't easy for any of us and many of the black chicks haven't broken the 200lb realm or if we do we rebound back. I know we don't look like we necessarily want to but that is not an excuse to damage yourself.

We did this because we wanted to be more healthy; not less. Please think about that crap before choking down your shakes.

Yes I am crazy, and I have decided to double that time to 730 days.  2 YEARS BABY. 


LOL, Shay you know my greedy ass can't fast for a dam second. LOL. I am just way to greedy.

I was just being crazy, You missed the smilie cracking up at how crazy it is.

That was funny, I was having a bad day but after I read that I felt better. We all have crazy moments and that was your. Thanx for making my day.

I have decided to make all my protein drinks out of chocolate milk, snickers bars, and Biscoff spread.   So they will be a lot easier to choke down.


I WILL LOSE THIS WEIGHT DAMIT

   I can just see you now calling yourself living on shakes.  Someone who does not even do low carb.  

I only loose if I'm in ketosis (even then not reliably) but I need to low carb and increase (good) fats to get there.  Ketostix are my best friends.  I'm going full scale ketogenic next week.  I can get you my research if you give me a minute to organize it.  

High protein, lots of "good" fats, low carb, sufficient calories, calorie cycling.  Plenty of water is a must of course.  Fat burning ketosis lypolisis is not muscle wasting keto acidosis as seen in disease states.  Moderrate calorie deficit will prevent muscle loss and further slowingg your metabolism. 

I know there is very little sympathy at my size.  Nonetheless, I am going to get back into my smallest jeans and have a ten pound weight fluctuation cushion.  Whatever it takes.  

You will get where you want to be also.  Whatever it takes.  
  

Don't try to tell me about that LOW CARB QUACKERY.   I am doing not one, but 2 YEARS, Yes 2 Years of liquids.  My goal is to get to a size 00 and have them baggy on me. 

I also planned to have my boobs removed because they are nothing but fat.  

MMMM  can't wait for that first shake in the morning,  i'll let you know how it goes.   Also I have to order a box of Biscoff spread because it will be the main ingredient in my shakes.   

I'll take the recipe for that biscoff spread shake if you please!   

I'm thinking Biscoff biscuits with extra chunky peanut butter about now.  MMMmmmmm!  Not exactly low carb. 

When you hit that 00, post pics of your skeleton in a fitted knit dress.  Keep the boobs.  They may be all fat but they work for your shapely little waistline. 

Why is this the first thing I read after coming here since Thurs. of last week ? lol You are a nut. I had a miserable Christmas. We went home and my dad had the flu, my mom has suffered a severe setback, she had another stroke before Thanksgiving and she has alzheimers and can no longer communicate and spends most of her day in bed. I left my meds at home and couldn't sleep and then I ended up getting sick and we had to leave early before I got the flu and before I ended up in the er with a seizure or dehydration.

There was food and sweets everywhere and I had dreamed of eating my greedy butt off but I was too sick. It serves me right and now I'm home and hungry as heck. I didn't lose a pound. I'm still 178 which I should be grateful for since I'm 6'3 and don't exercise but my size 12 jeans are tight.  I asked my hubby to get me some protein shakes when he went to the store earlier but he didn't but I got my greek yogurt and pears and apples. I sent my son to get me some Wendy's chili for supper though.

Your post made me laugh you silly goose, so enjoy YOUR "special" SHAKES.

Dang Rita that does not sound like happy holidays.   You guys were all sick and sicker, I hope you all get better really soon. 

As for me and my home we are fine, just snug in our jeans.  But the "shakes" will take care of that.  

I am officially on a fast in the morning.