Insanity/P90X???
P90X Day 67 & 68: Yoga X & Legs & Back, Ab Ripper X:
Let me tell yall, I think I went to hard on Sunday because I am in so much pain right now. I didnt even attempt to exercise yesterday and today I did 15 mins of Yog and liked to have died. OMG, this is horrible. I took a epsom salt bath and 4 aleve and called it a day. Going to see how I feel later if not any better, I will start again 2morrow. Keep me in prayer!
Where are my Insane people?
Let me tell yall, I think I went to hard on Sunday because I am in so much pain right now. I didnt even attempt to exercise yesterday and today I did 15 mins of Yog and liked to have died. OMG, this is horrible. I took a epsom salt bath and 4 aleve and called it a day. Going to see how I feel later if not any better, I will start again 2morrow. Keep me in prayer!
Where are my Insane people?
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LEE
on 12/22/10 4:54 am
on 12/22/10 4:54 am
Man Treena, sorry to hear you are hurting. I unfortunately know how it feels to get hurt on the X.
I haven't worked out today yet, have to much to do. I will workout around 6:00 when I can have the time to do my stretching afterwards. But I did do half my push ups 250 and a minute and a half plank.
Take care girl and give your body a rest if need be.
Salty Pickle a.k.a. Lee
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