P90X / INSANITY. I HAVE GONE INSANE WITH MY EATING

LEE
on 12/17/10 2:22 am

I did a Plyo P90X workout today and a stretch meditation cd. Man I wore myself out with the X and then fell asleep stretching.

Thank goodness I workout so much because I would have gained about 20 pounds over the past month

I am still doing my 500 sti ups, but I have split them up so that i'm doing 250 in the morning and then 250 before I go to bed.

Salty Pickle a.k.a. Lee

MSW will not settle
on 12/17/10 5:35 am

MS is kicking my @$$ today. Not one decent work out all week but today is the worst. Standing upright is a challenge.

I will finish insanity...I will finish insanity...I will finish insanity...

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

FRUITFUL :-)
on 12/18/10 3:49 pm - KY

Lap Band on 12/18/06

Praying that you will be feeling better soon

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"fruits of my labor" Rebirth of Fruitful - Fri., Oct. 15! Band Replacement and hiatial hernia repair!