It's Monday: How are YOU moving today?

A NewTay
on 12/12/10 8:47 pm
 wow!  it's monday again...smh.  we only got about 3 inches of snow, but the drop in temp made the roads slick meaning no school.  i unfortunately have to go to work regardless of the weather...i guess that is fortunate since today marks my 16 year service anniversary...

anywho, i did not feel like getting up this morning to do ANYTHING...  


BUT, i will be on the treadmill today after work.

how will you move to lose today?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 12/12/10 9:35 pm
 I put down a ball busting 2.86 miles - wanted to do 3.1 but accidentally hit the stop button on the treadmill.  I will be working on cross training and core this week - I'm down to around a 12.5min mile - but I have a marked decline in endurance - and I know it's just from me being a lazy core ***** HAHAHAHAHAHA

Plus - it's holiday party week at work - Mexican food going down Wed AND Thurs - I gotta get my calorie deficit ON fa REAL! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 12/13/10 2:13 am

I hope thats 16 years doing something you enjoy.  Congratulations to you.

Back on insanity today but won't get to it until tonight.  Flu down graded to just a cold so I will me bumping up the asthma meds and working it as long as I can still breathe, lol. 
Must get this over with. 

 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 12/13/10 5:42 am
thanks MSW!  i do enjoy my job...which makes the next 14-20 welcoming!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Princess T
on 12/13/10 3:36 pm - WA
Did spinning this morning and another spinning workout tonight!! 20 miles today!! I'm so addicted to spinning!
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