13 Week Challenge: Ending Week 10
How was it this week? Did you do anything different from your first few weeks. Did it show on the scale? How was your eating, drinking, and exercise? What kind of changes, if any, will you make going into the coming week?
Two months down!!! Only 3 weeks to go. Lemme say that again, ONLY THREE MORE WEEKS LEFT
!!!My weight this morning was 163!!! In case anyone has been following, that's a 6 pound loss for the week
!!!!I can actually see 160 by 12/31/10...WOOHOO!!!
So I went back to the eating plan my NUT from years ago had me follow. It's really clean eating and pretty simple. It takes some preparation, but I'd say it's worth it!!! I've also kept on my exercise...nothing over-the-top...but something almost daily.
LET'S GET IT!!!
Challengers: LEE Faith * Jus ChanJ N ME NeverGona Quit Glamazon Phyll H Her Royal Flyness MSW will not settle Tel wonkad Michelle J. LisaCultJam brighteyez2u Lavender mshaz2988 2xaround babygirl tray Iman O. Star Jones MzCookie Luscious GorgeousIsa
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Its doubtful that I will make it below 135 lbs but hopefully I will release this water retention and inflamation. That should get me back into the jeans I bought for this Winter during the clearance sales in early Summer.
My "new me" objective is to have these clothes fitting loose but not baggy. Now this rest period after heavily working my thighs doing Insanity has cause a lot of muscle growth in my already muscle bound thighs. My tight jeans now are an inch or so below my crotch.
HELP, I am in search of thigh slimming routines. I need tone without bulk. I have a lot more *****ing to do. However, I will leave room for other progress reports. Get me going and I will fill this entire thread.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Thanks Phyll!!! 
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Congratulations on your loss!!!
I weighed in at 204 at the gym on Friday but I weighed in at 206 today. Another thing is my TOM will be any second now. So, I won't let it get me down. Either way, I'm thrilled.
I feel you about seeing your goal ahead. I may actually make it to Onederland by my bandiversary (12/22) or by new years AND I'll be in the Century Club. No matter what happens I feel like, WOW! I'm already a winner.
Please share the menu from your NUT.
