INSANITY/ P90X/ REVENGE AND REUNION...

MSW will not settle
on 12/1/10 12:59 am
OK folks, holiday leave is long over.  We've got a sick and injured list plus folks mia.  Whomever's still pushing it, big pat on te back for you. 

Where are the Insanity and P90X people this week?  Check in even if you're on 'leave' from program. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 12/1/10 1:04 am, edited 12/1/10 1:05 am
I made a liar outta me yesterday when weakness and fatigue knocked me down.  Did not push play.  Crawled into bed. 

That's where I'll be most of today as well.  Last week I pushed myself as best I could.  This week I'll feel the pain but I eventuallly will be back to pushing play. 
LEE
on 12/1/10 3:20 am
Dam we are a broke down ass crew  LOL.   Who is that skinny ***** on you avatar????/   YOU ARE SO HOT MISS ZERO.

I am thinking I will start working out in a few days and i'm gonna hit it hard because it is December DAMIT!!!!
Salty Pickle a.k.a.  Lee
MSW will not settle
on 12/1/10 3:53 am
Thanks luv!  I need a reminder these days as my mirrors are like fun house mirrors in my mind and I feel huge.

And yes we are a broke down crew but  we are not stopping, lol.  I'm doing an easier dvd to keep moving.  A Leslie Sansone walk routine works for my exercise lite days.
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