Humpday: How will YOU move today?
3 miles today. ZUMBA is today, yet i'm sad i can't go. gotta go support my son at his basketball game. may do some ZUMBA at home this evening.
how will YOU move today?
how will YOU move today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Full body free weight workout and 1 mile speed run - but I was 27sec slower than yesterday.
Tomorrow is rest day!
Friday - weights only - I have a 5K race Sat morning.
Tomorrow is rest day!
Friday - weights only - I have a 5K race Sat morning.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
It will be exercise lite today as I am not at full strength so to speak. I'll pop in a Leslie Sansone dvd for a little something.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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