Insanity/P90X???

Jus ChanJ N ME
on 11/29/10 9:29 am
I am on injury reserve from P90X. My left shoulder is injured. Going to get back on my treadmill and start walk/jog 5 miles a day until I can get back 2 the X. A little disappointed but I have to take care of my body so it can take care of me! (where is that line from:) I have been Tonyfied!

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

MSW will not settle
on 11/29/10 9:24 pm
Smart move girlfriend.  Injuries only get worse if you neglect them.  There are to many alterrnative workout options available to justify exacerbating an injury.   

As of Tuesday I am back on it.  Time to finish up insanity. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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