Insanity/P90X???
I am on injury reserve from P90X. My left shoulder is injured. Going to get back on my treadmill and start walk/jog 5 miles a day until I can get back 2 the X. A little disappointed but I have to take care of my body so it can take care of me! (where is that line from:) I have been Tonyfied!
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Smart move girlfriend. Injuries only get worse if you neglect them. There are to many alterrnative workout options available to justify exacerbating an injury.
As of Tuesday I am back on it. Time to finish up insanity.
As of Tuesday I am back on it. Time to finish up insanity.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.