13 Week Challenge: Week 9
Heeeyyyyyy my New You by the New Year Challengers!
How was it this week? Did you do anything different from your first few weeks. Did it show on the scale? How was your eating, drinking, and exercise? What kind of changes, if any, will you make going into the coming week?
Two months down!!! Only 4 weeks to go. Lemme say that again, ONLY FOUR MORE WEEKS LEFT !!!
I really don't expect many to reply to this post due to the holidays. I did not exercise (in the traditional sense) all week. This was done purposely due to my work schedule and me cooking the ENTIRE Thanksgiving dinner. Needless to say, I was not able to enjoy it (the dinner), or shall I say OVERLY enjoy it because the band wasn't having it
I will not weigh in today because I haven't been to sleep in about 2 days due to me working the overnight shift and having to "work" at home too. I'll weigh in on Sunday or Monday and post that amount.
Exercise will be on and poppin' since this is the LAST MONTH, so I gotta make everything count.
LET'S GET IT!!!
Challengers: LEE Faith * Jus ChanJ N ME NeverGona Quit Glamazon Phyll H Her Royal Flyness MSW will not settle Tel wonkad Michelle J. LisaCultJam brighteyez2u Lavender mshaz2988 2xaround babygirl tray Iman O. Star Jones MzCookie Luscious GorgeousIsa
How was it this week? Did you do anything different from your first few weeks. Did it show on the scale? How was your eating, drinking, and exercise? What kind of changes, if any, will you make going into the coming week?
Two months down!!! Only 4 weeks to go. Lemme say that again, ONLY FOUR MORE WEEKS LEFT !!!
I really don't expect many to reply to this post due to the holidays. I did not exercise (in the traditional sense) all week. This was done purposely due to my work schedule and me cooking the ENTIRE Thanksgiving dinner. Needless to say, I was not able to enjoy it (the dinner), or shall I say OVERLY enjoy it because the band wasn't having it
I will not weigh in today because I haven't been to sleep in about 2 days due to me working the overnight shift and having to "work" at home too. I'll weigh in on Sunday or Monday and post that amount.
Exercise will be on and poppin' since this is the LAST MONTH, so I gotta make everything count.
LET'S GET IT!!!
Challengers: LEE Faith * Jus ChanJ N ME NeverGona Quit Glamazon Phyll H Her Royal Flyness MSW will not settle Tel wonkad Michelle J. LisaCultJam brighteyez2u Lavender mshaz2988 2xaround babygirl tray Iman O. Star Jones MzCookie Luscious GorgeousIsa
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Well company fam......... I am hanging in there !!!
I am going to work out on the indoor track today.
I am going to get back on track and work it the next 4 weeks.
No weight loss this week !!!
I am going to work out on the indoor track today.
I am going to get back on track and work it the next 4 weeks.
No weight loss this week !!!
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
awwww that's AWESOME news!!! Congratulations!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I joined the Turkey Burner Challenge at the gym which consisted of burning 4000 calories in group fitness classes for the week before and of Thanksgiving. Every participant who completed gets a 2010 Turkey Burner tee shirt.
I also made a sugar free "Better Than S!x Cake". Pillsbury has a sf yellow cake mix now and I used sf pudding and sf cool whip. It was the bomb. I needed that indulgence for the holiday. Now back to work.
Down 1lb. 213 this morning. Thank you Jesus!
I also made a sugar free "Better Than S!x Cake". Pillsbury has a sf yellow cake mix now and I used sf pudding and sf cool whip. It was the bomb. I needed that indulgence for the holiday. Now back to work.
Down 1lb. 213 this morning. Thank you Jesus!
that turkey burner sounded like a great idea. oh, and share that recipe please! Congrats on the minus 1!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama