INSANITY/ P90X/ REVENGE AND REUNION...

MSW will not settle
on 11/11/10 10:40 pm
What's happening people?  Most of us are at least near the halfway point. 

We've got sick leave; just not feeling it; doubling up for missed sessions; each going on with different people.  So, what's up with your work out today? 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 11/11/10 11:37 pm
Well, you know I did not do the "I" on T, W, Th.  That means I have to double up to catch up.  Time to review my calendar and my energy level to make a plan.  I will finish in 60 days! 
LEE
on 11/12/10 1:21 am
No workout today,  I felt like I could do it but my dam back it totally out.   BEING OLD SUCKS AZZ.

Oh get this,  when I went to the doctor they said my body temperature was low at 94 degrees, well yesterday it was 92.7.   What the hell is going on with that.

Looks like i'll be working out either later or tomorrow depending on how I feel. 

I did do my sit ups last night 500 of them suckers.  



REVENGE AND REUNION !!!
Salty Pickle a.k.a.  Lee
MSW will not settle
on 11/12/10 1:59 am, edited 11/12/10 2:05 am
YOU MsLEE ARE ON SICK LEAVE FROM WORKING OUT. 

Sit your five hundred sit-upping ass down in a corner somewhere facing the wall and thinking about what you've done.  Rest girl, rest.

I run cold often too but not as cold as you.  When I'm at 98.6 I'm a little feverish because 96-97 is my norm.  I'm convinced its because of my thyroid but this ain't about me. 

How is the doc going to address it?  And the dizziness?  You know its not likely a strep infection with a low temp as opposed to fever.  Sip something warm and REST so you can recover.  

            Oh... and by the way, your @$$ ain't old cause my @$$ ain't old and I'm older than you are!           
Jus ChanJ N ME
on 11/12/10 2:12 am
P90X-Day 50: Yoga X:

Its Recovery Week for me so I am recovering. Yoga was excellent today because I did it with a friend. Going to ride my bike later for a little cardio and fresh air. Feeling a tad bit better today, thank God.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

MSW will not settle
on 11/12/10 3:11 am
Glad you're on it and doing better today.  Having good people around helps. 
Carol *
on 11/12/10 3:18 am
Hi Ladies,
I completed Insanity Core Cardio & Balance AGAIN this morning.  One more day of it!
Carol
~<@
MSW will not settle
on 11/12/10 3:22 am
Its a bore but it is good practice for parts of month two.  There are quite a few moves that require good balance which personally I do not posess, lol. 
Jus ChanJ N ME
on 11/12/10 6:09 am
7 1/2 mile brisk bike ride. I would have rode my bike longer but it started to get really cold. I was enjoying my ride, texting and all. It felt like I was flying because I haven't been on my bike in a minute.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

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