Good Morning!! What's for breakfast? Don't lie!

MzCookie Luscious
on 11/9/10 9:23 pm - Savannah, GA
Protein hot chocolate and a piece of fried tilapia.

(deactivated member)
on 11/9/10 9:28 pm
1/2 bacon egg mcmuffin and a hash brown  I guess I will be putting in a couple extra miles on my walk today or skipping lunch because it was not in the plan for today.
MzCookie Luscious
on 11/9/10 9:32 pm - Savannah, GA
Nooooooo! Don't skip lunch, just make it healthy.  An extra mile or two sounds good.
# 1 MACK_MAMA
on 11/9/10 9:40 pm
 Protein shake and two slices of toast.......

1/4 of a choc chip cookie...... 

If I said I was carb loading for my run on Sunday, would that get me a point? LOL!!!!

oh - and - HEYYYYY COOKIE!!!!!! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

2xaround
on 11/9/10 9:44 pm - Gastonia , NC
1 piece of livermush
1 scrambled egg with cheddar cheese
Carol *
on 11/9/10 9:50 pm
Protein Coffee
Banana
1 Pk of Instant Oatmeal
Carol
~<@
A NewTay
on 11/9/10 10:11 pm
hey Lady .  i'm having my oatmeal concoction (oatmeal, skippy super crunchy natural peanut butter and dried cranberries)


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Rubes001
on 11/10/10 12:43 am - Houston, TX
@8:30am

Crunchy Granola Bar
orange
apple
cup of water

where's my dang protein?

Now for a snack

wheat thins w/ peanut butter spread
cup of water

-Ruby H.

Visit us at www.HintonFamily.OrganoGold.com

HW/SW/CW
281/265/173

        
Vida_Cambio
on 11/10/10 4:50 am, edited 11/10/10 4:50 am
Breakfast
part one
3/4 cup milk with scoop of vanilla protein
1/2 serving of Bran Cereal
part two
16 oz of English breakfast tea
33 oz of water.

"Today is going to be a good day."Feeling so good in my size 11 jrs Levi jeans.

"On to the next" meal!

How do you make your protein hot chocolate?

                               Vida Cambio
                                        (Weight loss in progress)

          Live Laugh Love
                     I have not failed. I've just found 10,000 ways that won't work.   
  Highest Weight: 302  Started Researching WLS Weight : 275     Surgery Weight : 240 
                                          Current Weight : 175
                 GW : 164  Long term GW : 140

LEE
on 11/10/10 4:55 am
2 protein flax seed pancakes, 2 pcs bacon.   Yumm
Salty Pickle a.k.a.  Lee
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