INSANITY/ P90X.... REVENGE AND REUNION
on 11/9/10 12:40 am
P90X - Plyometrics
INSANITY - Core Cardio and Balance
Nothing special with the X today just Plyometrics, so a lot of jumping around. Man I was so freaking dizzy doing Plyometrics so I knew there was no way in hell I was doing Insanity, and I didn't.
My tummy is so sore and I am loving it, 500 sit ups a day is a lot but it sure feels good when your doing something and you feel your abs. I love it.
I am still pretty sick and I sweat like a freaking dog on plyo, plyo yall, I never sweat like that on plyo so I know it was sickness. I am so glad I don't have to be on campus until 4 today cause I need a long rest.
REVENGE AND REUNION !!!
on 11/9/10 2:00 am
My front view is a whole lot different than my back view. LOL
Trust me.
Didn't do my exercise yesterday due to a little stress in my life. But I was back at it with a vengeance today. Killed the Yoga, Legs & Back and the Ab Ripper. I also went to join my friend for a 15 minute walk around the neighborhood. Feeling pretty darn good right about now. I refuse to let the stress' of life stop me from doing right by my body mind and spirit ever again.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
