It's Monday: How are YOU moving today?
how are YOU moving today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I hit the gym at 5 too! Full body free weight workout - that ish felt GOOD too - then a 1 mile run for speed.
11min, 11 sec - that's another 26seconds faster than my best time last week. WHOOOHOOO!!!
Looks like my goal of 11min or under by the end of this year is gonna happen!
I'm stoked!Be careful about that blister - it's better to rest and let it heal than to pu****
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
about that blister: i actually had it last week, but my dumb a$$ thought it was a mosquito bite. it itched like hell and i scratched the mess out of it...actually the liquid out of it...lol
this morning i was wearing ankle socks and i noticed part of my shoe rubbing on that one spot. light bulb moment!!! i think i'll be ok as long as i wear long socks...besides, it's on the side in the "soft spot" area.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
, lol. I'm ready to get back to freeway210k, the eliptical, and my free weights. If this did not cost so damned much I'd quit.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
