Onemodaytogo: How are YOU moving today?

A NewTay
on 11/3/10 9:58 pm, edited 11/3/10 11:20 pm
i completed another 5am 5k session this morning...i need to do some serious stretching today.  Zumba is penciled in for this evening.

how are YOU moving today?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

LEE
on 11/3/10 10:19 pm
My throat is hurting today and I don't feel very good, but i'm stil goiing to do my workout, thank goodness it's a rest up week.
Salty Pickle a.k.a.  Lee
Carol *
on 11/3/10 10:38 pm
Hi Tay,
I completed Insanity-Cardio Recovery this morning.  I plan to run 3 miles this evening.
Carol
~<@
(deactivated member)
on 11/3/10 10:52 pm

One mile walk this morning and two mile walk at lunch.  I been getting it in where I can I really like to step it up but my energy level has been low lately so I been sticking to walking. Friday, Saturday, and Sunday I plan to hit the gym hard!

MzCookie Luscious
on 11/3/10 11:39 pm - Savannah, GA
3 miles on the treadmill and light abs workout.
MSW will not settle
on 11/4/10 7:13 am, edited 11/4/10 7:14 am
Double Insanity today.  I got sick yesterday and had to skip it but I will drag myself through two sessions tonight. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 314 views
Please help
revemclane1028 · 4 replies · 1252 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2709 views
×