If it aint one thing its another!!
What do you believe? I'm confused now as to what to do!!
www.msnbc.msn.com/id/39616169/ns/health-diet_and_nutrition/
www.msnbc.msn.com/id/39616169/ns/health-diet_and_nutrition/
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That was a good article. Thanks for sharing. What are you going to do? I am going to stop taking multi vitamins when I run out of them. I take 2 blood tests a year and if the doctors feel necessary to start taking again, I will. I am going to continue with B12, VitD (5000 day), and calcium, and fish oils. and a few others things I take for arthritis.
I have enough to last about another year but when they run out that will be it for me unless my labs suffer and I bet you they will not. This is not the 1st time I have read this and thought it. I took me 6 months to start taking vitamin D as suggested by my WLS director. I wonder if any of them do any good, but I am not willing to drop calcium and fish oils. Again, have you decided what you are going to do?
I have enough to last about another year but when they run out that will be it for me unless my labs suffer and I bet you they will not. This is not the 1st time I have read this and thought it. I took me 6 months to start taking vitamin D as suggested by my WLS director. I wonder if any of them do any good, but I am not willing to drop calcium and fish oils. Again, have you decided what you are going to do?
I am seriously thinking about discontinuing use of them. I am going to get some bloodwork done and see where my labs are. I am going to continue all the rest of my vitamins but the multi I may not take anymore. We will see after I get the labs done.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
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