Humpday: How are YOU moving today?

A NewTay
on 11/2/10 9:42 pm

mornin' BAF   so, this morning was a repeat of yesterday morning.  i rolled outta bed at 5am and got my 5k on!  this evening it's ZUMBA!!! 

how are YOU moving today?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 11/2/10 9:45 pm
 ^5!!!!!

Free weight workout for me and a fast 1 mile run - 11:37 time - I'm trying to get under 11 before the end of this year.  

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

A NewTay
on 11/2/10 11:06 pm
that speed will definitely come, Mack.  i don't have a problem doing a fast mile...anymore.


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Phyll H
on 11/3/10 12:48 am - Dayton, OH
VSG on 08/04/08 with
cardio step class at 6 today !
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


A NewTay
on 11/3/10 1:07 am
get it Phyll!!!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Carol *
on 11/2/10 11:06 pm
Hi Tay!
I rolled out of bed at 5:30 to do Insanity-Plyometric Cardio Circuit!  A 3-mile run is the plan for this evening.
Carol
~<@
A NewTay
on 11/2/10 11:08 pm
sounds like we were all up at the crack of dawn tryna get these bodies into shape!  reach around and give yourself a pat-on-the-back.  i'm surely giving myself one!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

MSW will not settle
on 11/3/10 12:31 am
Insanity was a gift from someone I believed loved me. Now I think the plan was to take me down, lol. Still I press on. Doing insanity till its done.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 11/3/10 1:06 am
 


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

(deactivated member)
on 11/3/10 3:31 am
40 minute walk at lunch is all I got today.
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 314 views
Please help
revemclane1028 · 4 replies · 1252 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2709 views
×