PAY IT FORWARD (Hear that MsLee, LoL)

Couldn't help but tease my girl Lee!!! BUT.....This is about the THANKSGIVING HOLIDAY just about 4 weeks away ..... INCREASE THE E-X-E-R-C-I-S-E ..... REDUCE THE C-A-L-O-R-I-E-S ..... Calculate the extra eating. Total honesty. Food Liquor Deserts Grazing on Apetizers etc. YOU CAN KEEP YOUR MONTH ON TRACK. Know how many EXTRA CALORIES you will need.... Calories SAVED by CUTTING BACK plus calories EARNED by ADDITIONAL WORK OUTS should equal or exceed extra holiday calories. ..... We Do Not Have To Gain Weight This Thanksgiving ..... We Can Still Loose Weight This Month ..... PLANNING IS THE WAY TO STAY ON PLAN!!!!!

Oh Good Grief !!!!!

"We Can Still Loose Weight This Month "    Yeah that's what I use to think.  LOL

I ain't paying **** forward, in fact i'm gonna eat like a dam pig, why not it's only one day. 

Sounds like my old ass fat self.   LOL

Yeah I plan on eating rea well during the holiday cause this is the time that Becca's mom tries even harder to **** me up so I will take victory by doing what I need to do and not letting her affect me.


Can't post the P90X/Insanity post today, gotta take an austic class on a field trip.   I'll workout when I get home later.

LOL at the pay it forward title...so tell her this about your one day...

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Its the weekend grazing on left overs that often gets us.  I'd be cool if I stopped at one day.  Somebody's got to finish all of that wine and stuffing.  Why not me, lol. 

MsFaith, you have never lied.  I was thinking about that quote when I typed this thread, lol.  But hell, I obsess year round. 

MsLee, I should have said excepting the two of us.  We're just holding our ankles for those pagan weight loss gods to have their way with us.  Still, I like to have documentation proving I am not a post op fkcu up.  I'm being fkcu'd up post op. 

MSW girl you cheered me up today, I don't really know why or what exactly you said or even if it was the dreaded "pay if forward" line but I was at work and I thought about it and it made me laugh and that laugh actually tuned my day around.



THANK YOU !!

   Always happy to oblige!