Hold My Feet to the Fire! Its Accountability Time!

Accountability Mission: No Mercy and No Excuses We're at mid week, past hump day, how did you start this week?  Tell the whole truth and be accountable.   Your program should be well underway.  Keep your goals in sight.  Let's do this people.  ...All are welcome, jump in at anytime. F

Today I get back to reality. Yesterday was my monthly special event, PIZZA and CAKE Day!!! And it was damned good LOL. I'm proud of myself because I was able to stop at half the piece of cake and I did not finish the entire slice of pizza. It was torture not to go back for the rest later. I'm trying. Food wise it was a naughty day on so many levels but even post wls we are entitled to the occasional 'free' day. I thought to skip it this month since the scale is hating me for the past week. Then I thought will skipping it really help? I enjoyed it while keeping my nutrient ratios in line. High cal but on point every where else. Back to calorie cutting and good behavior.

The WW transition has at least allowed me to have more freedom in my choices of food.  I know for me to reach my goal that it will require me to exercise but I HATE exercising. So for now, my lazy behind will have to be happy about going back and forth between the same two pounds.

Try Leslie Sansone beginner level dvds. Twenty min at home with BF. Doesn't get much easier. Its a starter exercise routine anyone can do. About fifteen bucks anywhere. Pick one up and commit To three times a week. Do it girl.

It has been 18 days I have been working out eating well and staying focused so I thought OK I wil go to the garage get the scale and see if I am making any progress.

NOT ONE ******G POUND.

I GIVE UP, I WORKOUT  MORE THAN ANYONE I KNOW AND IT NEVER, EVER PAYS OFF.

I'M DISGUSTED

You should have left it alone girl. Go with the progress you see not the scale. This from a scale ***** Misery loves company and as usual we're together in this one. I had ten good days, then a stutter, now I'm gaining. All while holding to plan. We are roylly fkcu'd. Had about 3 lbs to go and I'm up nearly 10 lbs again. We got to keep at it. One thing for certain, we have strong hearts and lungs. That says a lot with heart disease killing more sisters in our generation than breast cancer.

I anally probed my scale and remove it's battery and threw it back in the garage I hope and pray it broke.   LOL

ROFLMAO @ anally probed My scale owns me sadly. If any probing gets done it will be comming after me lol.