Friday-eve: How are YOU moving today?
i know i've been bad about posting this everyday. i'm hoping everyone is still getting their MOVE on! if you need some accountability to "put it out there" i'll try to post daily.
today i'm going to try and do Zumba at lunch and i'll probably get a short run in this evening.
how are YOU moving today?
today i'm going to try and do Zumba at lunch and i'll probably get a short run in this evening.
how are YOU moving today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I'm sitting at an all day conference wishing I could move NOW I hate sitting still! I will walk outside when we have breaks & I am attending Zumba class this evening, I may stay & attend another type of exercise class also cause looking at everyone woofing down this carb laden contential breakfast is making me ILL and increasing. My desire 2 MOVE my body!
Change is a Process Not an Event
Planned SOA (Sit On Ass) but its a warm New England Indian Summer day so I shall take a leisurely walk.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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