INSANITY / P90X,.............. AKA REVENGE AND REUNION
LEE
on 10/26/10 1:48 am
on 10/26/10 1:48 am
P90X - Plyometrics
INSANITY - Plyometrics Cardio Circuit
A double day of Plyo, I don't think so. I did Insanity and skipped the P90X plyo because I just don't find it neccessary to do a hour and a half of plyo.
Yesterday I hurt the top of my left foot, I was just walking and it turned and man it hurt. I think I may be putting to much strain on my feet so that is another reason why I have decided that doing cardio for a hour and a half is just not good on my old joints and feet. But I am thinking I may start doing half the workout in the morning and half at night that's if I even want to do both. It depends on what the scale says on Friday.
So i'm still kicking butt and taking names....... How yall doing today ?
REVENGE AND REUNION !!!!
INSANITY - Plyometrics Cardio Circuit
A double day of Plyo, I don't think so. I did Insanity and skipped the P90X plyo because I just don't find it neccessary to do a hour and a half of plyo.
Yesterday I hurt the top of my left foot, I was just walking and it turned and man it hurt. I think I may be putting to much strain on my feet so that is another reason why I have decided that doing cardio for a hour and a half is just not good on my old joints and feet. But I am thinking I may start doing half the workout in the morning and half at night that's if I even want to do both. It depends on what the scale says on Friday.
So i'm still kicking butt and taking names....... How yall doing today ?
REVENGE AND REUNION !!!!
Salty Pickle a.k.a. Lee
End recovery week, scheduled rest day. I sure hope it gets better in month two but somehow I don't think so.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
P90X Day 33-Legs & Back, Ab Ripper X:
Today will be my rest day for the week. Energy level is still horrible. Did the same thing I did yesterday and 2day it sucks. Plus it seems as if I've been lifting all week because I have been playing catch-up so resting 2day is a good thing for me. (Doctors apt. made)
Today will be my rest day for the week. Energy level is still horrible. Did the same thing I did yesterday and 2day it sucks. Plus it seems as if I've been lifting all week because I have been playing catch-up so resting 2day is a good thing for me. (Doctors apt. made)
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
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