HOLD MY FEET TO THE FIRE! ACCOUNTABILITY TUESDAY

I feel for you.  We need the work out but it does not fix metabolism.  Why bother with the calorie charts when we already know how our bodies react to our calorie load.  Its eat light forever for many of us. 

Doing prett good.  Just been bloated for the past couple days.  I know why, so not complaining.  Did a good cardio session last night.  That helps a lot.  Got back, arms and abs tonight.  Might do legs too. 

Hey luv its been awhile.  Keep on rocking the workouts. 

I am doing okay.  Still hovering around 188.  Can't seem to break the plateau. I sure hope when it does that I drop 10 pounds.  I have definitely lost inches. I really need to meaure myself so I will know exactly how many inches it is.  The waist in just about everything I own is too big but I want to see the scale move!

I hear you.  We can talk **** if we want to but when success of wls is measured, its the scale that counts.  But its nice I'm sure to soon need new smalle cclothes.