P90X/ Insanity/ Revenge and Reunion
I started mid week so today is not a rest day. Nothing exciting as recovery week is the same each day.
I know we don't all have Sun off. What are we doing people.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
P90X-Day 31-Back & Biceps, Ab Ripper X:
I cant tell u what is going on with my energy level but it is in the tubes. I could only get through 30 mins of it before I had nothing left. Must make an apt. w/ the dr. 2morrow because this is not normal. Going 2 finish the rest of the 2morrow along with Yoga X.
I'm taking all vitamins & drinking water. Thinking I may need to eat more. We'll see, serious prayer needed. Thanks
I cant tell u what is going on with my energy level but it is in the tubes. I could only get through 30 mins of it before I had nothing left. Must make an apt. w/ the dr. 2morrow because this is not normal. Going 2 finish the rest of the 2morrow along with Yoga X.
I'm taking all vitamins & drinking water. Thinking I may need to eat more. We'll see, serious prayer needed. Thanks
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LEE
on 10/24/10 12:27 pm
on 10/24/10 12:27 pm
The very first time I did the X I was the same way. I had no energy and all I wanted to do was sleep all the time. I was worn the hell out.
I had to start eating more carbs and when I started eating enough food to sustain my body while doing the workouts I was ok.
I had to start eating more carbs and when I started eating enough food to sustain my body while doing the workouts I was ok.
Salty Pickle a.k.a. Lee