13 Week Challenge: Week 4
I weigh on Monday mornings so I'll update then. I lost one last monday. (Thank you Lord for your mercy!)
I'm meeting with the trainer tomorrow morning. I don't know if I'm going with that because I'm already paying for the gym and I think I can go so far with the resources available with the membership I'm currently paying for. I just have to make a plan A and B that I can stick with and fall back on.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I weighed in this morning at +1/2 lb. I'm not even going to count it. It's another victory to me. I hardly got any exercise in this week and I ate a corn muffin for the first time in months. Started Adkins Phase 1 today and going to the gym after work.
The trainer Saturday was a waste of my time. I was hoping that I could take away something from my 2 free personal training sessions for joining the gym. It was just an assessment of my fitness level and a hard sell for personal training sessions.
Shame on me for expecting anything else. Have a great week.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
