13 Week Challenge: Week 4
How was your third week? Did you do anything different from your first few weeks. Did it show on the scale? How was your eating, drinking, and exercise? What kind of changes, if any, will you make going into your fourth week?
Can you believe we are going into our first month? Well my third week was simply O.K. I could have done a whole lot better, but I think hormones were a factor. At any rate, I've been looking into doing the Adkins program. I need to wean myself from these carbs which keep weight on my a$$ and hips. Men may like it, but Tay does not like not being able to slide in to my size 8's...lol
With that, the scale last week had me at 167, this morning, 167. Adkins baby!!! I'm going to get started by Sunday. Lawd have mercy on me during this first phase.
LET'S GET IT!!!
Challengers: LEE Faith * Jus ChanJ N ME NeverGona Quit Glamazon Phyll H Her Royal Flyness MSW will not settle Tel wonkad Michelle J. LisaCultJam brighteyez2u Lavender mshaz2988 2xaround babygirl tray Iman O. Star Jones MzCookie Luscious
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
on 10/22/10 2:42 am
I'm hanging in there trying to keep my eating under control. I often refer to Adkins or low carb dieting as LOW CARB, HIGH ANGER !!!! Cause your ass in them first few days is pist the hell off not being able to eat sugar and sweets and carbs. LOL.
I don't endorse that kind of eating, but I wish you luck on it. Damit why am I not on your challengers list, that is messed up. I'm not challenging but I'm struggling with the rest.
i know you are struggling just like the rest of us. thanks for the good luck wishes...my poor children ain't gonna be able to get anything past me these next couple of weeks...lmao. oh well, i'm sure they got whatever it is coming anyway. i don't normally condone adkins either, but i am DESPERATE!!! i need to get off these carbs...PRONTO!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Anyway, not a good week.
I did not weight in this morning !!! Because know I have done some damage.
I will "weight in" tomorrow and the upcoming week will have better results !!!
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
