Friday-eve: How are YOU moving today?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
N-T-Ways...when I get off of work today, I'mma pick up lil man and we gonna hit the track. I'mma go for a mile and see how I feel afterwards.
Mrs. Trina
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
INSANITY! This really sucks but it cost to much to quit, lol. However, I'm at the mid point. Halfway to done.
Its a very good workout. I just hate push ups and there are plenty of them. If you plan on buying this, google "200 squats" and "100 pushups". Get to practicing. If I had not been working these programs I don't think I could have done Insanity at all.
Its heavy cardio but for me that's the easy part. There is a lot of strength work too and that's the part that sucks. I don't get winded but my muscles are on fire.
End of *****ing session.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Come follow me on Instagram @200poundsgone
HW: 420.. Maybe more
413 (7/14/2005)
260 (6/10/2010)
260 (09/28/2011)- No Weight Loss but the inches are dropping OFF *ZUMBA BABY*
204 (06/02/2013)- In the BEST shape of my life. Addicted to FITNESS
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
a 12 hour shift as a nurse...gurl, you'll definitely get your exercise in. a pedometer would be handy just to see how much OVER 10,000 steps you do during that time.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
