INSANITY / P90X,.............. AKA REVENGE AND REUNION
LEE
on 10/16/10 12:34 am
on 10/16/10 12:34 am
P90X - Kenpo X
Insanity Plymometric Cardio Circuit
Damit that was way to much cardio for so early in the morning. I didn't do the last few min of Insanity cause it was just way to much doing all that cardio. But I did it super early because we are going to be at the beach/boardwalk all day and I know I will be to tired to do it tonight when I get home.
It is funny how in the cardio Insanity is so much more intense than the X, that Cardio circuit kicked my ass this morning. I think it was difficult because it's so early and still dark outside, so instead of the house being all light and airy from the sun it was dark and filled with artifical light. But the important thing is I GOT IT DONE.
OK, now I will be around all the fried twinkies, snickers, hot dogs, garlic fries, and all the other fair foods that taste good and are horribe for your diet. So I don't know how I will do today, if I eat bad I will try not to go completely crazy.
I took my scale boxed it up and put it in the garage, I will only weigh on the first of the month. I can already see my arms and legs are getting pumped again and know how heavy my body gets when I am lifting any weights.
So that is it for me yall.
REVENGE AND REUNION !!!!!
Insanity Plymometric Cardio Circuit
Damit that was way to much cardio for so early in the morning. I didn't do the last few min of Insanity cause it was just way to much doing all that cardio. But I did it super early because we are going to be at the beach/boardwalk all day and I know I will be to tired to do it tonight when I get home.
It is funny how in the cardio Insanity is so much more intense than the X, that Cardio circuit kicked my ass this morning. I think it was difficult because it's so early and still dark outside, so instead of the house being all light and airy from the sun it was dark and filled with artifical light. But the important thing is I GOT IT DONE.
OK, now I will be around all the fried twinkies, snickers, hot dogs, garlic fries, and all the other fair foods that taste good and are horribe for your diet. So I don't know how I will do today, if I eat bad I will try not to go completely crazy.
I took my scale boxed it up and put it in the garage, I will only weigh on the first of the month. I can already see my arms and legs are getting pumped again and know how heavy my body gets when I am lifting any weights.
So that is it for me yall.
REVENGE AND REUNION !!!!!
Salty Pickle a.k.a. Lee
P90X Day 23 - Core Synergistics:
First time doing this workout and I totally hate it. I have NO CORE strength at all. Every exercise was hard for me. I thought this was considered Recovery Phase Week, YEAH RIGHT!!!
Got it done!
First time doing this workout and I totally hate it. I have NO CORE strength at all. Every exercise was hard for me. I thought this was considered Recovery Phase Week, YEAH RIGHT!!!
Got it done!
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
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