13 Week Challenge: Week 3
How was your second week? Did you do anything different from your first week. Did it show on the scale. How was your eating, drinking, and exercise? What kind of changes, if any, will you make going into your third week?
My second week was BLAH! I caved in to my cookie addiction. I didn't get all my exercise in like I normally do. However, that WILL change for week three. I'm looking at one week at a time y'all. I can get overwhelmed quite easily!
With that, the scale last week had me at 165, this morning, 167. I'm not totally distraught, but I am going to use that as my motivation.
LET'S GET IT!!!
Challengers: Faith * Jus ChanJ N ME NeverGona Quit Glamazon Phyll H Her Royal Flyness MSW will not settle Tel wonkad Michelle J. LisaCultJam brighteyez2u Lavender mshaz2988 2xaround babygirl tray Iman O. Star Jones MzCookie Luscious
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I actually lost 3 pounds. then I regain 2. I am at 164. My goal is to get back down to my lowest, 150.
Thanks for the motivation Tay Tay
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
My eating has been so on point its scary, my water intake can improve but I have been doing well. I have been trying to drink a gallon a day but I have only managed to do 1/2 gallon so far.
I don't know about the weight loss because I refuse to get on the scale for risk of discouragement. It doesn't motivate me it discourages me no matter if I lost, gained or stayed the same.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
As of yesterday I'm 10 lbs up from my lowest. Its much better than where I was but still within my "bouncing range" so its too soon to tell. I am getting into ketosis which is a major challenge for me and a good sign.
Saying prayers. Crossing fingers. Sticking to plan.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
