INSANITY / P90X,.............. AKA REVENGE AND REUNION

ShayZ
on 10/15/10 1:20 am - Somewhere, TX
yawn and puke city? Is that north or south of shytsville?

I love yoga....of course I am double jointed so yoga releases all of the pressure off my joints.

Ima need y'all to change your view of the "slower" workouts; most often they are more effective than the hardcore ones.
LEE
on 10/15/10 2:19 am

Yep your right,  Yoga is super duper good for you better than all the dam jumping.   But dam I hate it so much.   I have always hated yoga,  I think i'm to lazy for it, cause when i'm moving slow like that I just want to lay on the floor suck my thumb and sleep.

Salty Pickle a.k.a.  Lee
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