P90X / INSANITY WHAT'S UP PEOPLE!

MSW will not settle
on 10/12/10 2:19 am

How are our work out program people dong it today!

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

LEE
on 10/12/10 2:39 am, edited 10/12/10 2:41 am

In 90 Days i'm gonna be really hot.

Salty Pickle a.k.a. Lee

Carol *
on 10/12/10 2:47 am

RNY on 09/22/06

YOU GO GIRL!

Carol
~<@

MSW will not settle
on 10/12/10 5:16 am

You're already hotter than you know girl.

Carol *
on 10/12/10 2:46 am

RNY on 09/22/06

Hi MSW,
I started Insanity yesterday! I did Day 2 -Plyometric Cardio Circuit this morning. It's a very intense workout! The warm-up is a WORKOUT! lol! I felt really good after I completed it! (that's once I picked myself all the floor...LOL) I looking forward to see that tomorrow's workout brings...

Wish me luck!

Carol
~<@

LEE
on 10/12/10 3:01 am

I got double the Plyometrics this morning. Both programs were Plyo, so I did Insanity first because it is shorter, then I X'ed Plyoed.

Insanity Plyometrics Cardio Circuit
P90X Plyometrics

REVENGE AND REUNION IS ON !!

Salty Pickle a.k.a. Lee

MSW will not settle
on 10/12/10 5:18 am

I still hate push ups but you can't get past them in insanity. Plyometrics are tough but anything beats a push up for me, lol.

I'm committed to being back on schedule by the end of the weekend. Doubling up is kicking my @$$.

LEE
on 10/12/10 5:36 am

I love push ups.
I am only doing boy push ups this round, no knees at all.

Salty Pickle a.k.a. Lee

MSW will not settle
on 10/12/10 7:44 am

SHOWOFF, LOL.

Insanity won't work with knees anyway. Don't know about P90X. I've used a bench to modify and that works well. I'm trying to do them on the floor but I can only bend my elbows slightly if I'm going to make it through the set. Speed doesn't work for me but I'm trying to focus on form.

Jus ChanJ N ME
on 10/12/10 10:57 am

Revision on 01/24/11

P90X Day 19 - Legs & Back/Ab Ripper X:

Let's just say, I got it done and its not getting any easier. Calf exercises are the very worst. Ab Ripper still killing me but getting better. Burned 1044 calories while getting it in.

In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:

http://beachbodycoach.com/esuite/home/juschanjnme

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