Insanity/P90X???
Still hate every minute of it. Its very intense. I had to do it in 2 parts. 30 minutes this morning and finished the other hour this evening. I burned 917 calories while doing so. Still cannot master how to quiet the mind. I am a work in progress yall.
Where are my Insane people???
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
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on 10/11/10 7:59 am
I am not going to even try to start with 20, 25, and 30 pound dumb bells that I ended with on my last go round because I have lost a lot of strength. but I plan to be back there before it's over.
I will post later once I have finished day 1. I don't really know what i'm going to do about Insanity right now.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
on 10/11/10 12:52 pm, edited 10/12/10 2:21 am
I am still pretty strong. I do all my push ups boy style, none on my knees this time around, all on my toes. I needed a chair for some of the pull ups, not going to mess up my wrists.
My arms are tired and I know they will be spent tomorrow after all those push ups, but I like the sore arms feeling. :)
So The X is on Again.............
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Boy Push Ups 40 total
Wide Front Push up 24 total
Military Push Ups 20 total
Reverse Grip Chin ups 18 no chair
Wide Fly Push Ups 20 total
Closed Ocverhand Pull Ups 24 total
Decine Push up 16
Heavy Pants 20 total (10 lb dumbell)
Diamond Push up 20 total
Lawnmowers 20 total (10 lb dumbell)
Dive bomber Push Ups 10 total
Back Flys 20 total (10 lb dumbel)
Ended up getting up again last night and started Insanity all over again.
So this is my day 1 for both Insanity & P90X. I need to go to a famiy reunion in August, so my big ass needs to look good.
I started INSANITY yesterday! I did the Fit Test yesterday morning. This morning I did Plyometric Cardio Circuit and it was INSANE!! It was very intense! I'll be doing STEP class tonight as well.
BTW I saw your feature on "Black Women Do Workout" facebook post. You rock! Keep it up!
~<@
Way to go lady on the Insanity. People who do that are definitely insane and in some sick way, they love to be punished. I will probably be doing that sometime late next year.
Please let us know how you are doing on it whether its good or bad.
I was so honored to be featured. I cannot wait to submit my after pics. I feel myself transforming daily from P90X. Not only physically but mentally and spiritually.
Thanks for the compliment and keep pressing play sis.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
