While Mack is soakin'...what's for Sunday Dinner BAF??

A NewTay
on 10/10/10 6:39 am
i got a roast w/carrots and potatoes in the crock pot, some stewed tomotoes and okra, mac n cheese, corn on the cob, corn bread and cabbage...WHEW!  what's on y'alls menu??


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

pokerchips
on 10/10/10 6:48 am
Can I come over for a plate!  LOL  We're having North Carolina style minced pork barbecue & cole slaw.

Change is a Process Not an Event

Phyll H
on 10/10/10 7:17 am - Dayton, OH
VSG on 08/04/08 with
Protein shakes today.

If I do not break this stall,  I am going to have to be committed to some mental ward  !!!

My metabolism must be SHOT !!

VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


Faith *
on 10/10/10 9:06 am
Hey Tay!  I cooked yesterday so that I could relax today. 

spaghetti (made dreamfields with alfredo sauce for me)
corn
salad
garlic bread

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

MSW will not settle
on 10/10/10 9:10 am

Chinese take out today.  Way too busy for cooking. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

wonkad
on 10/11/10 3:04 am - IL
A day late...

McD's cheeseburger and fries. It didn't sit well and I felt like crap. No dumping but my pouch was screaming WTF???

shock.gif


**Weight loss since June 08**

 

Frankie Lee
on 10/11/10 9:46 pm - WI
that ole pouch seems to have a mind of its own...which often does not agree with our mind...we thin "ummmm, yummy"...the pouch is saying "WTF"?
Seek Heaven
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