P90X / INSANITY WHAT'S UP PEOPLE!

MSW will not settle
on 10/9/10 2:05 am

How are we doing?  Where do we stand?  Working it to the max?  Going through the motions? 

Lets get this done people.  Its good for our bodies and our egos to make it happen. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 10/9/10 2:18 am, edited 10/9/10 2:20 am
I'm working on an attitude adjustment.  BAF is where I come to *****&moan and whine&complain (yeah like you didn't already know this).   Insanity is not on my favorite workout list but doing my best at it is an accomplishment regardless of my likes and dislikes. 

Playing catch up and even catching up on my catch up is a bear.  Even so, I will complete this within the 60 days.  I've got Pure Cardio (yea) & Cardio Abs (new work out) / Fitness Test/ Plyometric Cardio Circuit (hard but improving).  Too much for me in one day but I'll do what I can. 

Hopefully the fit test will show improvement.  That would be a real incentive.  I think it will. 

Jus ChanJ N ME
on 10/9/10 6:45 am
P90X - Day 16 - Plyometrics (jump training)...

All I will say is, it went well. I had to stop in the middle, go take the baby boii to his outing and then come back and do it all over again. What a bummer!! I did it, thank you God and now to shower, shine and recover.

Burned 1250 calories. Probably could have burned more but I was exhausted. Let's go yall!!!

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

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