My Race results

# 1 MACK_MAMA
on 10/10/10 1:37 am

10 miles in 2 hrs, 20 min flat. That's a 14min mile average. I didn't take my first fast walk interval until after the 5 mile marker, so I ran 5 miles STRAIGHT THRU!!!!!

I had a 13min/mile avg at the 5 mile marker - but I had to break down and do a couple fast walks after that - I did sprint to the finish tho!!!

and now..... the tub!!!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Faith *
on 10/10/10 2:07 am

Lap Band on 02/14/07

That is amazing! Congratulations! I so want to get into running but I have every excuse in the world just to get out and go walking.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

# 1 MACK_MAMA
on 10/10/10 6:18 am

Thanks darlin.....btw - ya KILLIN me with the geranimal pics..... LOL - for Halloween, can yall dress up as each other?

Ok, naw for reals - thanks girl - and for you - ain't nothin TO it but to DO it - once you get your azz up - you gotta gut the rest out.

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 10/10/10 2:16 am - FL

Lap Band on 09/25/07

Way to go! I think that I would still be out there walkin. That is a great achievement.
Eugene

# 1 MACK_MAMA
on 10/10/10 6:19 am

Thanks E!!!! I've enjoyed my training so far - I know I can do the half marathon now - so I will focus on timing and my endurance.

I have my first half marathon coming up on the 24th - watch out for me! LOL

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 10/10/10 2:22 am

You've earned a total spa day! Congratulations to you.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

# 1 MACK_MAMA
on 10/10/10 6:20 am

thanks lady!!! man - a total spa day would hit the spot about now - if only I could 'magician' a massuse in my house for my shoulders!!!!! LOL

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

pokerchips
on 10/10/10 6:38 am

Wow MM I'm impressed..... you are doing the damn thing! Keep it going this is motivating me to keep it moving!

chalk style, physical fitness

Change is a Process Not an Event

# 1 MACK_MAMA
on 10/10/10 11:15 pm

thanks lady!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/