Wedneday: How are YOU moving today?

Phyll H
on 10/6/10 2:53 am - Dayton, OH

Power walking today.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

ChocolateDyce
on 10/6/10 3:31 am - milwaukee , WI

RNY on 04/14/08

Just got back from a half hour power walk on my lunch. Will be staying after work to utilize the free gym and getting at least 45 minutes of cardio in. I'm trying to get back on track with this exercise thing.